I’m passionate about helping you grow and live your best life

My background:

I have lived in Pakistan, Zambia, England and Canada and have an in-depth knowledge of and love for many different cultures around the world.

I have an undergraduate degree in Psychology and a Masters in Business Administration from the University of Wales.

I am Certified to teach The Success Principles by Jack Canfield: A practical program that teaches you how to live your best and most authentic life.

As a Menopause Coaching Specialist, I can help you thrive through this transitional period in your life.

I am also an NLP Coach: a Master Practitioner in Neurolinguistic Programming where I can teach you techniques to break bad habits and reprogram your brain.

As a RIM Essentials trainer, I can help you delve into your past and regenerate traumatic memories that are no longer serving you.

My coaching philosophy:

I have always been fascinated by the mind and the mind-body connection.When you break a bone and are fitted with a cast, it is not the cast that heals your bone. Your own body is powerful and possesses everything that it needs to heal the bone. Similarly, your mind is powerful and has everything in it that you need to heal. You just need someone to help you access it and help you harness its power. As a skilled coach, I am able to use techniques to use your mind to heal past traumas, remove your limiting beliefs and reveal your greatness so you can be the best version of yourself. I constantly strive to find techniques to harness the incredible power of our mind. I am amazed by how we can use it to get to the core of who we are and why we are the way we are. And then use it to become the person we were always meant to be.